Print Page   |   Contact Us   |   Your Cart   |   Sign In   |   Join MAOPS
Physician Wellness Resources

  Books

 

 Apps

 

 Podcasts

 


Websites

 

Seminars

 

Videos

 

Articles

 


 

Books

 (This list contains affiliate links)

Return to Top


 

Apps

Meditation

  • Breathe - Meditation
  • Bhuddify – an app with guided meditations ($4.99)
  • Calm – Mindfulness and mediation exercises, sleep aides, music, etc. Pricey, but worth it if you use it.
  • Insight Timer - Meditation

Physical Wellness

  • HASFit – an app with accompanying YouTube videos with stretching exercises and workouts.
  • MyFitnessPal - nutrition and excersize tracker. 
  • Tabata – a simple, free app with Tabata workouts and an integrated timer.
  • Sleep Cycle – a free app that provides information on your sleep patterns/ Also has an awesome alarm that wakes you WHEN YOU ARE MOST READY TO WAKE, based on your sleep patterns.
  • Yoga – A simple, free app with yoga pose illustrations, workouts and a timer.

Return to Top


 

Podcasts

 

Return to Top


 

Websites

Return to Top


 

Seminars

 

Return to Top


 

Videos

 

Return to Top


 

Articles by Topic

 

The Basics of Physician Wellness

Preventing and Treating Burnout

Mental Wellness

Physical Wellness

Miscellaneous

Return to Top


Association Management Software Powered by YourMembership  ::  Legal